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Meal plan

Regenerate
ID: CZdDC4PEoHkPTMY
By guest
Generated on 2025-09-02 14:41:08

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Shots
1 serving = 76.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Light Pie Crust
1 serving = 80.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!