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Meal plan


ID: 8ewXLw5C77Ftydc
By guest
Generated on 2025-07-29 18:56:09

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

160.0% (72.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Pumpkin Cookies
1 serving = 60.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Toaster Oven Cookies
1 serving = 82.0 g
Energy: 314.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 16.0 g

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