Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: CfGBSQlo9Flcpnk
By guest
Generated on 2025-08-16 11:51:58

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 56.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 80.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 64.0 g
Let's cook it!