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Meal plan

Regenerate
ID: 7p-2tyMz73A-fHA
By guest
Generated on 2025-07-06 21:36:47

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 57.0 g
Energy: 120.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ginger Biscuits
1 serving = 65.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!