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Meal plan

Regenerate
ID: 3yvWpcXoh3R7-0U
By guest
Generated on 2026-01-02 21:49:14

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 69.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Incredible Caramel Dumplings
1 serving = 90.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!