Here is your personalized meal plan!
Meal plan
ID: E6K0XIsi_tND2Pw
By guest
Generated on 2025-04-03 21:17:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Solstice Shortbread
1 serving = 89.0 gEnergy:
337.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fudge Ripple
1 serving = 93.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!