Here is your personalized meal plan!
Meal plan
ID: rUqHJj-QoaMFaIw
By guest
Generated on 2025-03-17 19:56:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 55.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 66.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!