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Meal plan


ID: VTT1TK7TCshOxBU
By guest
Generated on 2025-08-26 03:54:01

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Orange Barbecued Ribs
1 serving = 92.0 g
Energy: 130.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!