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Meal plan

ID: _Sx0MJBy0GThK5U

By guest

Generated on 2025-04-21 06:02:22

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 75.0 g

Energy: 294.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cake Fondant

1 serving = 78.0 g

Energy: 311.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 67.0 g

Let's cook it!