Here is your personalized meal plan!
Meal plan
ID: x2gmH9rlOpwN7Wg
By guest
Generated on 2025-09-10 02:00:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 75.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 85.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!