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Meal plan


ID: BzI6GeGF1hYfNpw
By guest
Generated on 2026-06-29 10:09:44

Total kcalories

98.0% (1962.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Butterscotch Bars
1 serving = 73.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 43.0 g

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Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Pizza Crust
1 serving = 86.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!