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Meal plan

Regenerate
ID: 9KV_UKp9dckUfjQ
By guest
Generated on 2025-08-23 19:50:29

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 60.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!