Here is your personalized meal plan!
Meal plan
ID: BG7iheZaLCZlVzg
By guest
Generated on 2025-04-20 02:00:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Hoisin Salmon
1 serving = 58.0 gEnergy:
85.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 69.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!