Here is your personalized meal plan!
Meal plan
ID: wBGGlD7-_o2TAHQ
By guest
Generated on 2025-05-06 00:14:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pioneer Cookies
1 serving = 59.0 gEnergy:
246.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Buttermilk Strawberry Shortcake
1 serving = 89.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!