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Meal plan


ID: duIHn4nNDC-Wr10
By guest
Generated on 2025-03-19 10:32:49

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cream Cheese Filling
1 serving = 93.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 85.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Yeast Biscuits
1 serving = 67.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!