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Meal plan

ID: --6SVr1kQi0rWr4

By guest

Generated on 2026-08-10 10:45:44

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!