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Meal plan

Regenerate
ID: E2MyAPGAO1YKL3Y
By guest
Generated on 2025-03-19 11:19:47

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 73.0 g
Energy: 162.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 65.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!