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Meal plan

ID: LCWpLyO3QE2UxR8

By guest

Generated on 2025-09-10 15:21:55

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Oatmeal Crisp

1 serving = 95.0 g

Energy: 279.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Marathon Mud Pie

1 serving = 83.0 g

Energy: 99.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!