Here is your personalized meal plan!
Meal plan
ID: oRv-Fs4uJRikYiE
By guest
Generated on 2025-09-11 12:47:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Orange Vanilla Shake
1 serving = 80.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 59.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!