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Meal plan


ID: mgH09ZtgzFytd4k
By guest
Generated on 2025-06-17 23:45:03

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Homemade Caramel
1 serving = 63.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 33.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Paisley Abbey Cookies
1 serving = 60.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g

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