Here is your personalized meal plan!
Meal plan
ID: xEtK9qx195j71Qk
By guest
Generated on 2025-06-16 18:53:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 88.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 60.0 gEnergy:
187.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!