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Meal plan

Regenerate
ID: VXs6sMWXKn4Dtpk
By guest
Generated on 2025-03-18 11:26:26

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 57.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 97.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!