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Meal plan


ID: iVD-V34-XJX_Nno
By guest
Generated on 2025-04-19 16:53:16

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 64.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 72.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g

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