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Meal plan

Regenerate
ID: 2LoSXlpghmKcAA4
By guest
Generated on 2025-03-21 01:21:30

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 87.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 97.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!