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Meal plan

Regenerate
ID: -atYO2xcgIOF3wo
By guest
Generated on 2025-05-11 14:13:31

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 76.0 g
Energy: 302.0 kcal
Protein: 24.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 55.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!