Here is your personalized meal plan!
Meal plan
ID: ILc1tD1SHp6C14Q
By guest
Generated on 2025-09-03 03:12:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Silky Chocolate Pudding
1 serving = 62.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Crispy Golden Macaroons
1 serving = 55.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!