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Meal plan


ID: iknuBr-q_V9pR5I
By guest
Generated on 2025-04-21 10:11:12

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apricot Candy Recipe
1 serving = 58.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Raisin Bars
1 serving = 96.0 g
Energy: 326.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!