Here is your personalized meal plan!
Meal plan
ID: T3KEgIFpLg2S6BU
By guest
Generated on 2025-05-09 19:22:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Country Crock Apples
1 serving = 84.0 gEnergy:
286.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
43.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 70.0 gEnergy:
279.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!