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Meal plan


ID: F-7XQVaboDFyrjM
By guest
Generated on 2025-05-19 07:57:47

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Danish Brunsviger Cake
1 serving = 84.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Strawberry Parfait
1 serving = 82.0 g
Energy: 88.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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