Here is your personalized meal plan!
Meal plan
ID: F-7XQVaboDFyrjM
By guest
Generated on 2025-05-19 07:57:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Danish Brunsviger Cake
1 serving = 84.0 gEnergy:
284.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
14.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Strawberry Parfait
1 serving = 82.0 gEnergy:
88.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!