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Meal plan

ID: 3a_Ez95_3icX6So

By guest

Generated on 2025-09-11 09:40:35

Total kcalories

91.0% (1698.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 84.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!