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Meal plan

Regenerate
ID: 3aHoifgK03uuMJM
By guest
Generated on 2025-03-20 07:53:30

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 59.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 98.0 g
Energy: 198.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!