Here is your personalized meal plan!
Meal plan
ID: cl8Trx-nlMdUoFs
By guest
Generated on 2025-04-22 13:08:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Strawberry Coconut Shortcake
1 serving = 90.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pretzels
1 serving = 66.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!