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Meal plan


ID: wtNDTDJ9p-e_r8Y
By guest
Generated on 2025-06-22 11:35:12

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Grandmas Biscuits
1 serving = 75.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Blackberry Truffles
1 serving = 92.0 g
Energy: 290.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 38.0 g

Let's cook it!