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Meal plan

Regenerate
ID: k11v-GgVK15pFG0
By guest
Generated on 2026-05-15 15:14:51

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 61.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 69.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!