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Meal plan

ID: 2Af6y7KhN910Umw

By guest

Generated on 2025-03-20 13:58:52

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Moroccan Cookies

1 serving = 61.0 g

Energy: 141.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apricot Kolaches

1 serving = 73.0 g

Energy: 235.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!