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Meal plan


ID: bKCSXQX6HtbNZlw
By guest
Generated on 2025-04-30 07:47:04

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Pizza Crust Fantastico
1 serving = 65.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crispix Bars Recipe
1 serving = 83.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

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