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Meal plan

Regenerate
ID: hChlciW-ZFa2Gus
By guest
Generated on 2025-09-10 12:34:23

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Corn Cake Casserole
1 serving = 90.0 g
Energy: 289.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Almond Lace
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!