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Meal plan

ID: MqADN4vKMDTgujg

By guest

Generated on 2025-08-28 01:41:25

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 216.0 kcal

Protein: 16.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!