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Meal plan

ID: kF5QipQ6GCihUQU

By guest

Generated on 2025-08-02 15:58:02

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Beets Recipe

1 serving = 99.0 g

Energy: 248.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingerbread Granola

1 serving = 56.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!