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Meal plan


ID: XE1slpGTJMkFRgE
By guest
Generated on 2025-04-02 21:57:32

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Date Frosting
1 serving = 99.0 g
Energy: 365.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 77.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Fresh Blueberry Cobbler
1 serving = 73.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!