Here is your personalized meal plan!
Meal plan
ID: WtuQ5xbsFdfkPF8
By guest
Generated on 2025-08-16 13:20:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Pumpkin Cheesecake Popsicles
1 serving = 95.0 gEnergy:
164.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
18.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Holiday Drink
1 serving = 73.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!