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Meal plan


ID: FkFQC2T5DTqFaEs
By guest
Generated on 2025-03-17 07:48:09

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Mexican Chocolate Ganache
1 serving = 82.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Gingerbread Truffles
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!