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Meal plan

Regenerate
ID: Dsres9UiscaCGDc
By guest
Generated on 2025-07-31 19:48:27

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 80.0 g
Energy: 321.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 92.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!