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Meal plan

Regenerate
ID: D9kqeeSgkOF07UE
By guest
Generated on 2025-07-13 05:00:08

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Snickerdoodle Coffee Creamer
1 serving = 88.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Hot Fudge Cake
1 serving = 98.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!