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Meal plan

Regenerate
ID: 1-diLE6jUrffGJA
By guest
Generated on 2025-06-20 07:27:05

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 100.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 62.0 g
Energy: 197.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!