Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7stMr-dKHdxo26I

By guest

Generated on 2025-07-07 21:03:52

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 138.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!