Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 301rqtDXKkYFvWU

By guest

Generated on 2025-08-25 13:39:34

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 338.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!