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Meal plan


ID: b8smMmoaOt24hEA
By guest
Generated on 2026-03-30 05:03:13

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cherry Honey Relish
1 serving = 85.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 67.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 53.0 g

Let's cook it!