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Meal plan

ID: cnwdPA-jdTRJimU

By guest

Generated on 2025-06-25 12:20:47

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 59.0 g

Energy: 225.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Pie Pancakes

1 serving = 58.0 g

Energy: 184.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!