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Meal plan

ID: Ga4itd1DXvb9yTI

By guest

Generated on 2025-04-23 19:03:44

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 73.0 g

Energy: 270.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Macaroons

1 serving = 90.0 g

Energy: 311.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!